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BIND

B (body) + IND (mind)

A GARDEN FOR HUMANS

YOGA BARRE AERIAL YOGA YOGA NIDRA

INTENTION, PRESENCE, SUPPORT

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Bind is a seed

our seed

a space for us

to nurture, observe

to grow + be

to do the work and reap the rewards

to be as one,

and to be as one together

a home

for roots

to bind

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allow me to share a bit about bind and please explore the site for deeper details

we hold space with no walls yet enough room and support for us all -

a home for movement of body + mind

offering guided movement through yoga + barre flows, aerial yoga and yoga nidra meditations

Bind holds a safe and sacred space for all beings

SITE TAB KEY:

Roots: who is behind BIND maine

Offerings: Private 1:1 + Private Group Options

please use the reach out button in the top right for any questions or to book a class!