BIND
B (body) + IND (mind)
A GARDEN FOR HUMANS
YOGA BARRE AERIAL YOGA YOGA NIDRA
INTENTION, PRESENCE, SUPPORT
Bind is a seed
our seed
a space for us
to nurture, observe
to grow + be
to do the work and reap the rewards
to be as one,
and to be as one together
a home
for roots
to bind
allow me to share a bit about bind and please explore the site for deeper details
we hold space with no walls yet enough room and support for us all -
a home for movement of body + mind
offering guided movement through yoga + barre flows, aerial yoga and yoga nidra meditations
Bind holds a safe and sacred space for all beings
SITE TAB KEY:
Roots: who is behind BIND maine
Offerings: current class offerings + private offerings
please use the reach out button in the top right for any questions or to book a class!