“what you practice is what you manifest”

Upcoming + Current Offerings

  • Yoga Barre Fusion

    WEEKLY:

    Thursday’s: 730-830am

    Saturday’s: 7-8am

    60 minutes of intentional guided movement combing slow flow vinyasa yoga and barre. Class will be on the mat movement focusing on flow, presence and muscle strengthening using low (or no) weight and repetition. Class will be paced steady and slow with focus on alignment to build strenht and connection between body and mind! There will be plenty of space to modify, time to warm upland time to rest

  • Monthly Monday Yoga Nidra

    ALL DATES OPEN FOR SIGN UPS!

    Monday May 19, 2025 (5.19)

    Monday June 16, 2025 (6.16)

    Monday July 7, 2025 (7.7)

    Each hour long Nidra will be uniquely channeled and written. It is a true honor to practice rest together with you.

    Location: Offering held at Ritual Art of Wellness (Cape Elizabeth, Maine)

    Time: 630-730pm

    Cost: Sliding Scale $10-$30 (per person, per offering)

Private Offerings

  • Private Outdoor Aerial

    Custom Outdoor Aerial Private

    Located in Scarborough, Maine

    1:1 × 1hr - $50

    2:1 ×1hr- $80 ($40/per person)

    date/time details confirmed through each booking

    please reach out directly if you are looking to book something on location (private or group offering - up to 4 for onsite)

  • Private Mat Yoga/Barre or Combination

    Customized 1-1.5hr class created for private 1:1 + group offerings

    available on location/in home- personal practice support, events, retreats, private parties + bachelorettes

    Pricing is based on individual booking details

  • Guided Yoga Nidra

    Guided Yoga Nidra Mediation

    1:1 × 1hr (on site) - $50

    1:1 × 1hr (Scarborough, Outdoor Aerial Silk) - $40

    Group x 1hr (on site)- pricing based off individual booking details